Healthy Habits Food For Thought
Some of our recent Wellness columns have discussed the dangers of too much salt and too much sugar in a diet. This week, we wrap up the Academy of Nutrition and Dietics observation of...
Andrew Ard – J.R. Ingram Elementary
This week's Welcome To Sanford Teacher of the Week is Andrew Ard, from J.R. Ingram Elementary School. Mr. Ard has been the Eagles' Physical Education Teacher for the past 19 years. A native of...
The Painted Petal
The Welcome to Sanford Business of the Week is The Painted Petal, an art studio which offers kid's art camps, events, and painting classes for aspiring artists of all ages. The Painted Petal aims to help the...
This Chatter Is All About Chatham Street
It's time again for one of the enjoyable pursuits we like to undertake from time-to-time in our Throwback feature, as we take a virtual stroll down one Sanford’s many notable, historic thoroughfares. A good...
Some Granular Tips About Sugar Intake
Last week our Wellness feature shared a handful of tips on effective ways to reduce salt in your diet and improve your health in areas such as blood pressure and kidney function. This week,...
Kimberly Barker — W.B. Wicker Elementary
Our Welcome To Sanford Teacher of the Week is Kimberly Barker, a third grade teacher at W.B. Wicker Elementary School. Ms. Barker grew up in the Tramway area and graduated from Lee County High...
Stanley’s Home Center
This Monday the Welcome to Sanford Business of the Week column is honored to celebrate Stanley's Home Center, a business which has been in Sanford for over 40 years!
Stanley's Home Center was opened by Burton and...
Lee County Businesses From The Ground Up
This week's Throwback column will get about the business of “digging up” some information about Lee County’s early economic driving forces. From times dating all the way back to the 1700s and all the...
Healthy Habits Start With A Grain Of Salt
In recent weeks, our Wellness column has discussed the “facts & figures” that help us determine what constitutes a good blood pressure rate and a healthy heart. If you’re looking to improve your health...
Lindsay Gaines – SanLee Middle School
Our latest Welcome To Sanford Teacher of the Week is Lindsey Gaines, of SanLee Middle School. Mrs. Gaines has 12 years of experience as a middle school teacher and is in her fourth year...
