45.2 F
Sanford, North Carolina
Tuesday, March 26, 2019

George Beasley – Tramway Elementary

Our latest Welcome To Sanford Teacher of the Week is Tramway Elementary School 3rd Grade Math Teacher George Beasley. Mr. Beasley holds a BS degree in Elementary Education from East Carolina University, a certification...

Karen Rushatz

Our Welcome To Sanford Artist of the Week is Karen Rushatz. Karen is a long-standing and dedicated member of the Sanford Brush & Palette Club, where she chaired the annual art show for 2...

Sanford March Madness

Its March Madness time! We hope everyone’s month is going well. This week we take a look at all the upcoming "madness" taking place in Sanford. Big River has officially started at The Temple Theatre!...

We’ve Painted The Town Red (& Blue, Orange, Yellow, etc.)

As the weather gets warmer, it’s a great time to enjoy the history and artistry of Sanford by experiencing the Mural Art Trail. Under the enthusiastic leadership of Liz Whitmore, the City of Sanford’s Appearance...

Sweet Tooth Truths & Consequences

Last week’s wellness feature shared a handful of tips on effective ways to reduce salt in your diet and improve your health in areas such as blood pressure and kidney function. This week, we...

Alease Young – J.R. Ingram Elementary

Our latest Welcome To Sanford Teacher of the Week is Alease Young of J.R. Ingram Elementary School. Ms. Young is a third-grade reading teacher and has been a part of the Ingram family for...

Rob Matthews

Our Welcome To Sanford Artist of the Week is popular local musician Rob Matthews. Rob is a Sanford native who has earned his spurs as a dedicated professional musician. His talents cover a wide...

Get Ready For Streetfest

This week we are taking a look at the upcoming Downtown Sanford StreetFest and Firework Festival! This event will take place Saturday, April 13 starting at 12:00pm in Downtown Sanford. What is the Sanford...

Good Health Wears Well In Sanford

Over the past few weeks, our Throwback feature showcased a dozen churches in our area that have been worshiping since at least the 1800s. This week, we look in on some of the region’s...

Assault Your Salt Intake For Improved Blood Pressure & Heart Health

in the past 2 weeks, our Wellness column has discussed the "facts & figures" that help us determine what constitutes a good blood pressure rate and a healthy heart. If you're looking to improve...

News & Notes